Craniosacral Therapy in Aljezur
For Adults, Children & Babies
Craniosacral Therapy is a gentle yet deeply powerful hands-on healing approach that helps release long-held physical and emotional tension within the body. Through light, non-invasive touch, this therapy supports the body's natural ability to self-heal — offering relief, restoration, and a renewed sense of balance.
I offer Craniosacral Therapy in Aljezur, Portugal, for adults, children, and babies, drawing on years of advanced training and clinical experience.
What Is Craniosacral Therapy?
Throughout life, the body stores the imprints of injury, trauma, stress, lifestyle patterns, and emotional experiences. These stored patterns — held in the tissues, fascia, and nervous system — can eventually lead to dysfunction, pain, and chronic health issues.
Craniosacral Therapy works by gently engaging with these areas of restriction, especially in the fascia, which is intricately connected to every system in the body. By facilitating the flow of cerebrospinal fluid around the spine and skull, this therapy helps to restore harmony to the central nervous system, easing physical discomfort while calming the mind.
Sessions are profoundly relaxing and soothing, often described as "resetting" the system from the inside out.
Benefits of Craniosacral Therapy
Craniosacral Therapy is increasingly valued as a preventative health measure, and is widely used to help with:
Pain & Physical Issues
- • Headaches and migraines
- • TMJ dysfunction
- • Neck and back pain
- • Post-Concussion Syndrome
- • Fibromyalgia
- • Sinus problems
- • Tinnitus and vertigo
Mental & Emotional
- • Chronic stress and anxiety
- • Depression
- • ADD and ADHD
- • Emotional trauma
- • Sleep disturbances
- • Mental fatigue
General Health
- • Chronic fatigue
- • Digestive issues
- • Gastrointestinal problems
- • Immune system support
- • Nervous system regulation
- • And more
Craniosacral Therapy for Babies, Children, and Mothers
This therapy is especially beneficial for newborns, infants, and children, where early-life stress or birth trauma may contribute to ongoing issues such as:
For Babies & Children
- • Colic
- • Reflux
- • Ear infections
- • Learning difficulties
- • Hyperactivity
- • Sleep disturbances
- • Neurological concerns (epilepsy, cerebral palsy)
For Mothers
- • Postnatal recovery
- • Birth trauma healing
- • Emotional support
- • Physical restoration
- • Bonding support
- • Stress relief
Birth can be physically and emotionally intense — not just for babies, but for mothers too. Craniosacral Therapy offers nurturing and restorative care for postnatal recovery, especially following traumatic or challenging births.
I offer specialised mother-and-baby treatment packages here in Aljezur, supporting both with deep presence, skill, and compassion.
My Training & Qualifications
My advanced training includes qualifications in Craniosacral Therapy and SomatoEmotional Release (Upledger UK), with a wealth of hands-on clinical experience supporting families and individuals of all ages.
Certifications
- • Craniosacral Therapy (Upledger UK)
- • SomatoEmotional Release
- • Mother-baby specialization
Experience
- • 20+ years clinical practice
- • Extensive family care experience
- • Trauma-informed approach
- • Compassionate, skilled touch
What to Expect During Treatment
The Session
You remain fully clothed and lie comfortably on a treatment table. Using gentle touch (about the weight of a nickel), I'll work with your craniosacral system to release restrictions and restore natural rhythm.
The Experience
Most people find the treatment deeply relaxing. You may experience warmth, tingling, or a sense of release. Some people fall asleep, while others remain aware of subtle changes happening in their body.
After Treatment
You may feel deeply relaxed, energized, or notice improvements in symptoms. The body continues to process and integrate the work for several days following treatment.
Book a Craniosacral Session in Aljezur
Whether you're seeking relief from chronic pain, nervous system regulation, emotional release, or early-life support for your baby or child, I'd be honoured to support you.
If you're looking for an experienced Craniosacral Therapist in Aljezur, Portugal, I welcome you to get in touch.